Resources
National Suicide Prevention Lifeline
Phone: 1-800-273-8255
Hours: Available 24 hours everyday
Washington County Crisis Line
Free, confidential, 24/7 mental health support
Washington County: 1-503-291-9111
Washington County Hearing Impaired: 1-800-735-2900
Multnomah County Crisis Line
Free, confidential, 24/7 mental health support
Multnomah County: 1-503-988-4888
Multnomah County Hearing Impaired: 711
Hours: Available 24 hours everyday
Oregon YouthLine
YouthLine is a teen-to-teen youth crisis and support service dedicated to preventing substance abuse and suicide.
Call: 1-877-968-8491
Text: Send a message to 839863
Chat Online Daily from 4-10pm PST
Racial Equity Support Line
A service led and staffed by people with lived experience of racism.
Phone: 1-503-575-3764
Hours: Monday-Friday 10-7pm PST
LGBTQIA+ National Helpline
Free confidential support for all ages
Phone: 1-888-843-4564
Hours: Monday-Friday 1-9pm PST & Saturday 9-2pm PST
The Trevor Project
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25
Phone: 1-866-488-7386
Text: START to 678-678
National Eating Disorder Association Helpline
Phone: 1-800-931-2237 Monday-Thursday 8-6pm PST & Friday 8-2pm PST
Text: 1-800-931-2237 Monday-Thursday 1-3pm PST
Chat Online Monday-Thursday 6-6pm PST & Friday 6-2pm PST
Veteran’s Crisis Line
A free, confidential, 24/7 hotline for veterans in crisis or those concerned for a veteran
Phone: 1-800-273-8255 and press 1
Text: Send a text message to 838255
Hours: Available 24 hours everyday