Local & National Resources

National Suicide Prevention Lifeline

Phone: 1-800-273-8255

Hours: Available 24 hours everyday

Website

Washington County Crisis Line

Free, confidential, 24/7 mental health support 

Washington County: 1-503-291-9111

Washington County Hearing Impaired: 1-800-735-2900

Website

Free, confidential, 24/7 mental health support

Multnomah County: 1-503-988-4888

Multnomah County Hearing Impaired: 711

Hours: Available 24 hours everyday

Website

Multnomah County Crisis Line

Oregon YouthLine

YouthLine is a teen-to-teen youth crisis and support service dedicated to preventing substance abuse and suicide.

Call: 1-877-968-8491

Text: Send a message to 839863

Chat Online Daily from 4-10pm PST

Email

Veteran’s Crisis Line

A free, confidential, 24/7 hotline for veterans in crisis or those concerned for a veteran

Phone: 1-800-273-8255 and press 1

Text: Send a text message to 838255

Hours: Available 24 hours everyday

Chat Online Now

LGBTQIA+ National Helpline

Free confidential support for all ages

Phone: 1-888-843-4564

Hours: Monday-Friday 1-9pm PST & Saturday 9-2pm PST

Email

Website

The Trevor Project

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25

Phone: 1-866-488-7386

Text: START to 678-678

Chat Online 24/7

Racial Equity Support Line

A service led and staffed by people with lived experience of racism.

Phone: 1-503-575-3764

Hours: Monday-Friday 10-7pm PST

Website

National Eating Disorder Association Helpline

Phone: 1-800-931-2237 Monday-Thursday 8-6pm PST & Friday 8-2pm PST

Text: 1-800-931-2237 Monday-Thursday 1-3pm PST

Chat Online Monday-Thursday 6-6pm PST & Friday 6-2pm PST

Website